LifeSteps

Progress Happens... One Step at a Time...

Participants

Take the FIRST STEP toward managing your weight ….

LIFESTEPS®is for people who:

  • Are ready to change behaviors that prevent weight loss.
  • Realize that weight loss means a slimmer version of you, not a whole new body.
  • Know that you didn’t put your weight on overnight and you won’t lose it in two days.
  • Want to know how to successfully deal with setbacks.

You have a lot of choices when considering a weight management program. The best programs are based on sound principles of nutrition, fitness and behavior change and they meet your needs in terms of philosophy, activities, convenience and cost.

The Partnership for Healthy Weight Management (PHWM) is a consortium of health professionals from the scientific, government, and business communities. These health and weight experts have developed some helpful guidelines for consumers to use when evaluating a weight management program. Look at these guidelines and see how LIFESTEPS meets them.

 

Want more information about LIFESTEPS?

Complete our contact form. A LIFESTEPS Coordinator will get back to you promptly with the contact information for a program available in your area.

 

Page updated 3/08

 

Have you ever given up on weight loss because you ate a “forbidden food”?

Do you belong to the “Clean Plate Club”?

Are you tired of fad diets and regained weight?

LIFESTEPS Stairs

Then LIFESTEPS may be for you!