LifeSteps

Links



The following websites will provide you with valuable information and may be helpful as you teach the LIFESTEPS® Weight Management Program:

American Dietetic Association- The American Dietetic Association is the source for trustworthy, science-based food and nutrition information.  ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy.

Molly Kellogg, RD, LCSW – a nationally known speaker, trainer and author. Her passion is to help you advance your counseling skills. Subscribe to her free “Counseling Tips for Nutrition Therapists” newsletter.

National Dairy Council – a leader in nutrition research and education since 1915.

MyPlate Food Guidance System – USDA’s Dietary Guidance System for consumers and health professionals.

DASH Diet – (Dietary Approaches to Stop Hypertension) - information on eating to reduce blood pressure.

Dietary Guidelines for Americans – authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases.

Weight Control Information Network – provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.


High Health Solutions- helps companies reduce their healthcare costs and improve the overall well-being of their employees. High Health Solutions is a LIFESTEPS Alliance Partner promoting LIFESTEPS for corporate use.