LifeSteps

Progress Happens... One Step at a Time...

Leader Benefits

CDRLIFESTEPS® is a comprehensive program that is backed by research and has been reviewed by experts in nutrition, fitness, behavior modification, relapse prevention and curriculum development. LIFESTEPS is a Continuing Professional Education Accredited Provider through the Commission on Dietetic Registration.

comprehensive, backed by research, reviewed by experts


The leader manual provides detailed information on class objectives, preparation and scripted lesson plans. The user guide in the manual provides background information on obesity, group dynamics, the educational environment and suggestions on how to modify the program to meet individual needs and audiences.

scripted lesson plans

Because of the cognitive-behavioral focus of LIFESTEPS and its emphasis on personal responsibility, this program can be used with a variety of adult audiences.

appropriate for a variety of audiences

 

Skill Development and Leader Training

LIFESTEPS Leader Training is required to maintain program quality and provide client accountability. The leader training is designed to train registered dietitians and other health professionals to teach the LIFESTEPS Weight Management Program. Upon successful completion of the training, the individual will be able to:

  • Identify all components of the LIFESTEPS Weight Management Program and know how to use each component effectively.
  • Apply cognitive-behavioral strategies and group facilitation skills in a weight management setting.
  • Understand when and how to provide behavioral feedback to clients.
  • Apply goal setting concepts to specific client situations.
  • Function as an independent contractor of the LIFESTEPS Weight Management Program.
  • Market the program.


The leader training course is available in two formats:

Internet Based Course – This self-paced 5 week online course is offered three times a year (February, June, September) through Central Arizona College and provides 1 college credit or 15 CPE’s through the American Dietetic Association. This course can be completed from the comfort of your home office without the need for costly travel.

The course contains individual learning modules that include required reading, power point presentations and assignments. Discussion boards are included to allow interaction among students on key topics. Click here for information on upcoming classes and the application process.

On-Site Training – A leader training workshop at your facility is available for groups of 10 or more individuals. The workshop content parallels the learning modules in the internet based course. All the required reading must be done in advance. A pre and post-test will be given. This workshop provides 15 CPE’s through the American Dietetic Association. Contact us for further information on scheduling an on-site workshop.

Are you a current leader?... Check out the latest information and downloadables.

 

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“One of the best weight management programs available, LIFESTEPS integrates cognitive-behavioral strategies in a comprehensive program designed to help individuals make lifelong changes in eating and physical activity patterns. This program is a must for the health professional helping clients make lifestyle change"

John Foreyt, PhD
Professor
Baylor College of Medicine


 

 

“LIFESTEPS is the best cognitive / behavioral weight management program available today. The leader training course is evidence-based and gives you skilsl needed to guide your clients to real change. I highly recommend it.”

Leader Training Course Reviewer,
Molly Kellogg, RD, LCSW
Trainer and Author of
“Counseling Tips for Nutrition
Therapists.”

 

 

 

“I thoroughly enjoyed this course. It was well organized, the activities and readings were informative and useful and the instructor modeling and support were fantastic!

Thank you!”