LifeSteps

Progress Happens... One Step at a Time...

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The LIFESTEPS® Weight Management Program has received many positive comments citing the program’s evidence-based content, comprehensiveness, organization and user-friendly format. Read some of the comments from:

 

From program and online leader training course reviewers

John Foreyt, PhD
Professor Baylor College of Medicine
  “One of the best weight management programs available, LIFESTEPS integrates cognitive-behavioral strategies in a comprehensive program designed to help individuals make lifelong changes in eating and physical activity patterns. This program is a must for the health professional helping clients make lifestyle change.”

 

Molly Kellogg, RD, LCSW
Trainer and Author of Counseling Tips for Nutrition Therapists
  “LIFESTEPS is the best cognitive-behavioral weight management program available today. The leader training course is evidence-based and gives you the skills needed to guide your clients to real change. I highly recommend it.”

 

Laura Thomas, Med, RD, LD
  “I am particularly impressed with the skill development that this course will foster. The required and suggested reading lists help to develop the learner’s knowledge base for creating a cohesive approach to weight management. The online discussion questions further develop skills for situations that will occur in the program, thus adding the element of real-life application before the skills are needed. Congratulation on a well-designed program.”

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Health professionals who have taken the online leader training course say:

   
 

“I am confident I can conduct this program as it is intended.”

“Overall, I think this learning program was very organized and well thought-out. I enjoyed my experience.”

“I thoroughly enjoyed this course. It was well organized, the activities and readings were informative and useful and the instructor modeling and support were fantastic! Thank you!”

“It is a well designed, fast paced course.”

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What do LIFESTEPS Leaders say about the program?


Martha Holland, RD
Outpatient Dietitian; Carson-Tahoe Regional Hospital
  " I have taught the LIFESTEPS Weight Management Program for several years. I get nothing but positive comments back from the participants. They learn so much about themselves and their lifestyle habits in this program regardless of how much weight they loose.”

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What do LIFESTEPS Participants say about the program?

Eren Cervantes
  "The LIFESTEPS® class teaches one who wants to live and maintain a healthy lifestyle without feeling that you need to diet. I lost weight and I can still eat anything I want. The important thing I learned from this class is that I don't need to deprive myself but make choices, portion control and being active."

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